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Baked Cashew Nut



About Baked Cashew Nut


Do you like to eat snacks everyday but are afraid of gaining weight? Do you need more nutrients to sustain a healthier brain and bone health?

Cashews are the perfect answer for you because they contribute a high amount of healthy unsaturated fats, antioxidants and other vitamins. Cashews are also a good source of copper, magnesium and manganese- which are all nutrients important for energy production, brain health, immunity and brain health. The amount of protein cashews give you is equivalent to a cooked meat, which makes it a more healthier source of protein! Baking cashew nuts makes them crunchier and enhances the natural flavour. If you are health conscious, do not want salt in your snacks but yet prefer crunchiness, baked cashews are just for you!